{"id":1480,"date":"2020-01-17T10:31:42","date_gmt":"2020-01-17T09:31:42","guid":{"rendered":"https:\/\/www.maltaseminary.org\/wp\/?p=1480"},"modified":"2020-01-20T06:49:26","modified_gmt":"2020-01-20T05:49:26","slug":"copy-2","status":"publish","type":"post","link":"https:\/\/www.maltaseminary.org\/?p=1480","title":{"rendered":"Spirit Combat"},"content":{"rendered":"\n<p style=\"text-align:right\" class=\"has-medium-font-size\"><em>contributed&nbsp;by&nbsp;Andre Galea and Luca Galea,&nbsp;House&nbsp;10W<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.maltaseminary.org\/wp\/wp-content\/uploads\/2020\/01\/spirit-combat-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1483\" srcset=\"https:\/\/www.maltaseminary.org\/wp-content\/uploads\/2020\/01\/spirit-combat-1-1024x576.jpg 1024w, https:\/\/www.maltaseminary.org\/wp-content\/uploads\/2020\/01\/spirit-combat-1-300x169.jpg 300w, https:\/\/www.maltaseminary.org\/wp-content\/uploads\/2020\/01\/spirit-combat-1-768x432.jpg 768w, https:\/\/www.maltaseminary.org\/wp-content\/uploads\/2020\/01\/spirit-combat-1-360x203.jpg 360w, https:\/\/www.maltaseminary.org\/wp-content\/uploads\/2020\/01\/spirit-combat-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Spirit Combat is a synthesis of many different martial arts styles. It was founded by Soke Brian Dossett in 1958 in the UK and was introduced in Malta by Kancho Adrian Axisa in 1985.&nbsp; We have been training Spirit Combat since 2013 with St Aloysius Group and we are currently brown belts and are training for the black belt.&nbsp; The training syllabus which we follow is based on the principles of physical and mental health and safety.&nbsp; Disciplined and effective safe training methods are at the core of what we do during every training session.&nbsp; We train twice a week.&nbsp; A typical session includes about half an hour of warming up, strength exercises and practising break falls.&nbsp; The remaining hour is dedicated to learning techniques that can be used to prevent, deal with and overcome all kinds of violence and attacks.&nbsp; Spirit Combat is a sport that can be practised and enjoyed by all, irrespective of age and gender.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>contributed&nbsp;by&nbsp;Andre Galea and Luca Galea,&nbsp;House&nbsp;10W Spirit Combat is a synthesis of many different martial arts styles. It was founded by Soke Brian Dossett in 1958 in the UK and was introduced in Malta by Kancho Adrian Axisa in 1985.&nbsp; We <a href=\"https:\/\/www.maltaseminary.org\/?p=1480\" class=\"read-more\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":1481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=\/wp\/v2\/posts\/1480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1480"}],"version-history":[{"count":2,"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=\/wp\/v2\/posts\/1480\/revisions"}],"predecessor-version":[{"id":1486,"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=\/wp\/v2\/posts\/1480\/revisions\/1486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=\/wp\/v2\/media\/1481"}],"wp:attachment":[{"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maltaseminary.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}